Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
abideandconquer
RVA
3
Beat bridgegirl
VS
bridgegirl
β€οΈπ©π΄β€οΈ
7 π₯
Beat abideandconquer
Workouts
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Monday 1/31/22 @ 2:41 AM
β
0
kj
0
rpm
47
%
0
mph
Tuesday 4/13/21 @ 9:30 PM
β
40
kj
78
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 11:23 AM
35
kj
72
rpm
33
%
12
mph
Monday 1/11/21 @ 1:3 PM
β
45
kj
81
rpm
34
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 12:30 PM
39
kj
74
rpm
34
%
13
mph
Saturday 3/28/20 @ 2:49 PM
213
kj
74
rpm
37
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/9/21 @ 3:3 PM
β
420
kj
41
rpm
77
%
17
mph
Thursday 12/3/20 @ 6:0 PM
167
kj
83
rpm
36
%
15
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 1:12 PM
β
225
kj
58
rpm
52
%
16
mph
Friday 10/23/20 @ 11:32 AM
192
kj
81
rpm
40
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/14/20 @ 11:31 PM
β
297
kj
49
rpm
68
%
17
mph
Saturday 6/6/20 @ 3:2 PM
196
kj
0
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 6/6/20 @ 3:0 PM
β
652
kj
44
rpm
85
%
21
mph
Wednesday 6/3/20 @ 9:58 PM
156
kj
81
rpm
36
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:59 PM
β
372
kj
45
rpm
75
%
19
mph
Sunday 3/29/20 @ 3:55 PM
119
kj
78
rpm
33
%
13
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:56 PM
β
238
kj
60
rpm
53
%
17
mph
Sunday 5/3/20 @ 3:59 PM
β
5
kj
63
rpm
29
%
10
mph
30 min Sundays with Love: Live from Home
Ally Love
View Class
Share
Sunday 5/3/20 @ 3:57 PM
0
kj
4
rpm
34
%
1
mph
abideandconquer
RVA
3
Beat bridgegirl
VS
bridgegirl
β€οΈπ©π΄β€οΈ
7 π₯
Beat abideandconquer
Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
kj
Sunday 1/30/22
β
0
kj
Monday 1/31/22
10 min Low Impact Ride
Denis Morton
View Class
Share
β
40
kj
Tuesday 4/13/21
35
kj
Thursday 4/22/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
45
kj
Monday 1/11/21
39
kj
Monday 11/23/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
213
kj
Saturday 3/28/20
β
420
kj
Saturday 1/9/21
30 min Outkast Ride
Denis Morton
View Class
Share
167
kj
Thursday 12/3/20
β
225
kj
Friday 12/4/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
192
kj
Friday 10/23/20
β
297
kj
Wednesday 10/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
196
kj
Saturday 6/6/20
β
652
kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
156
kj
Wednesday 6/3/20
β
372
kj
Wednesday 6/3/20
30 min Sundays with Love
Ally Love
View Class
Share
119
kj
Sunday 3/29/20
β
238
kj
Sunday 3/29/20
30 min Sundays with Love: Live from Home
Ally Love
View Class
Share
β
5
kj
Sunday 5/3/20
0
kj
Sunday 5/3/20