Shake and Bake
Workouts
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 2:41 AM
✅
0kj
0rpm
47%
0mph
Tuesday 4/13/21 @ 9:30 PM
✅
40kj
78rpm
33%
14mph
Thursday 4/22/21 @ 11:23 AM
35kj
72rpm
33%
12mph
Monday 1/11/21 @ 1:3 PM
✅
45kj
81rpm
34%
14mph
Monday 11/23/20 @ 12:30 PM
39kj
74rpm
34%
13mph
Saturday 3/28/20 @ 2:49 PM
213kj
74rpm
37%
14mph
Saturday 1/9/21 @ 3:3 PM
✅
420kj
41rpm
77%
17mph
Thursday 12/3/20 @ 6:0 PM
167kj
83rpm
36%
15mph
Friday 12/4/20 @ 1:12 PM
✅
225kj
58rpm
52%
16mph
Friday 10/23/20 @ 11:32 AM
192kj
81rpm
40%
17mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Saturday 6/6/20 @ 3:2 PM
196kj
0rpm
0%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
652kj
44rpm
85%
21mph
Wednesday 6/3/20 @ 9:58 PM
156kj
81rpm
36%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
372kj
45rpm
75%
19mph
Sunday 3/29/20 @ 3:55 PM
119kj
78rpm
33%
13mph
Sunday 3/29/20 @ 3:56 PM
✅
238kj
60rpm
53%
17mph
Sunday 5/3/20 @ 3:59 PM
✅
5kj
63rpm
29%
10mph
Sunday 5/3/20 @ 3:57 PM
0kj
4rpm
34%
1mph
Workouts
196
kj
Saturday 6/6/20
0
kj
Sunday 5/3/20