Shake and Bake
Workouts
Monday 1/4/21 @ 12:34 PM
✅
226kj
74rpm
38%
15mph
Thursday 2/10/22 @ 1:54 AM
197kj
70rpm
38%
14mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 5:12 AM
✅
177kj
79rpm
39%
16mph
Wednesday 1/12/22 @ 3:2 PM
129kj
69rpm
37%
14mph
Saturday 1/22/22 @ 5:3 AM
✅
143kj
77rpm
36%
14mph
Monday 12/14/20 @ 12:32 PM
136kj
76rpm
35%
14mph
Tuesday 1/11/22 @ 8:6 PM
✅
143kj
81rpm
35%
15mph
Tuesday 1/4/22 @ 12:51 PM
✅
148kj
75rpm
37%
15mph
Sunday 1/2/22 @ 12:10 AM
141kj
81rpm
34%
14mph
Saturday 3/28/20 @ 2:49 PM
213kj
74rpm
37%
14mph
Friday 7/24/20 @ 6:0 AM
✅
308kj
78rpm
42%
17mph
Tuesday 7/21/20 @ 11:54 AM
✅
212kj
80rpm
41%
17mph
Tuesday 7/21/20 @ 12:2 PM
158kj
80rpm
37%
15mph
Monday 7/20/20 @ 9:49 PM
✅
255kj
82rpm
37%
16mph
Monday 7/20/20 @ 9:59 PM
217kj
86rpm
33%
15mph
Workouts
197
kj
Thursday 2/10/22
217
kj
Monday 7/20/20