Shake and Bake
VS
Workouts
Thursday 12/3/20 @ 6:0 PM
✅
167kj
83rpm
36%
15mph
Friday 12/24/21 @ 5:42 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Tuesday 3/2/21 @ 5:0 AM
✅
137kj
71rpm
37%
14mph
Monday 3/8/21 @ 4:8 PM
123kj
79rpm
33%
14mph
Thursday 3/4/21 @ 5:28 PM
✅
144kj
74rpm
37%
14mph
Thursday 9/19/19 @ 7:53 PM
104kj
76rpm
38%
15mph
Sunday 8/11/19 @ 9:26 PM
✅
106kj
74rpm
39%
15mph
Saturday 4/18/20 @ 12:39 AM
✅
71kj
75rpm
35%
14mph
Wednesday 12/18/19 @ 7:26 AM
kj
rpm
%
0mph
Saturday 9/14/19 @ 4:12 PM
✅
104kj
84rpm
35%
15mph
Monday 7/15/19 @ 10:32 AM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:32 PM
kj
rpm
%
0mph
Thursday 8/1/19 @ 11:53 AM
✅
kj
rpm
%
0mph
Tuesday 1/15/19 @ 5:36 PM
159kj
75rpm
38%
15mph
Monday 7/22/19 @ 8:46 PM
✅
192kj
76rpm
41%
17mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Saturday 6/8/19 @ 11:19 PM
✅
286kj
70rpm
44%
16mph
Thursday 1/10/19 @ 11:28 PM
✅
157kj
75rpm
38%
15mph
Tuesday 4/30/19 @ 11:31 AM
kj
rpm
%
0mph
abideandconquer
RVA
9
🔥
VS
907city2farmgrl
#FitFab40s, #PR4C - Alaska
7
Workouts
159
kj
Tuesday 1/15/19