Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:53 PM
43kj
65rpm
37%
13mph
Tuesday 12/7/21 @ 4:48 PM
✅
106kj
92rpm
44%
20mph
Thursday 8/19/21 @ 8:22 PM
90kj
72rpm
36%
14mph
Tuesday 10/12/21 @ 3:20 PM
✅
214kj
79rpm
50%
20mph
Thursday 6/24/21 @ 11:18 PM
128kj
62rpm
38%
13mph
Monday 5/10/21 @ 8:58 PM
✅
312kj
79rpm
49%
20mph
Tuesday 5/25/21 @ 9:49 PM
58kj
73rpm
34%
13mph
Thursday 6/10/21 @ 2:38 PM
✅
151kj
74rpm
51%
20mph
Wednesday 5/26/21 @ 9:16 PM
84kj
72rpm
36%
14mph
Monday 5/31/21 @ 3:18 PM
✅
183kj
77rpm
49%
19mph
Wednesday 4/14/21 @ 8:3 PM
82kj
74rpm
34%
13mph
Thursday 2/18/21 @ 4:28 PM
✅
207kj
81rpm
48%
20mph
Friday 2/26/21 @ 8:53 PM
107kj
71rpm
34%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
82rpm
52%
21mph
Sunday 1/31/21 @ 12:45 AM
52kj
73rpm
33%
13mph
Tuesday 1/26/21 @ 7:7 PM
✅
117kj
88rpm
44%
18mph
Thursday 1/21/21 @ 9:27 PM
93kj
66rpm
34%
12mph
Monday 1/18/21 @ 10:36 PM
✅
303kj
87rpm
45%
20mph
Wednesday 11/18/20 @ 7:58 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 1:27 PM
✅
292kj
69rpm
52%
19mph
Workouts
90
kj
Thursday 8/19/21
128
kj
Thursday 6/24/21
kj
Wednesday 11/18/20