Shake and Bake
Workouts
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Monday 1/25/21 @ 11:15 AM
✅
168kj
68rpm
43%
16mph
Saturday 1/23/21 @ 10:34 PM
✅
102kj
69rpm
41%
15mph
Sunday 1/24/21 @ 9:2 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 11:8 PM
90kj
70rpm
38%
14mph
Thursday 1/7/21 @ 11:10 AM
✅
93kj
65rpm
41%
14mph
Tuesday 1/5/21 @ 5:7 PM
89kj
73rpm
37%
14mph
Tuesday 1/5/21 @ 1:19 AM
✅
105kj
69rpm
41%
15mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
Monday 10/7/19 @ 3:49 PM
✅
56kj
83rpm
30%
13mph
Saturday 5/11/19 @ 12:16 PM
✅
69kj
73rpm
37%
14mph
Sunday 9/29/19 @ 12:40 PM
65kj
76rpm
33%
13mph
Tuesday 8/13/19 @ 11:20 PM
✅
144kj
68rpm
40%
15mph
Wednesday 8/28/19 @ 1:4 AM
110kj
79rpm
31%
13mph