Shake and Bake
Workouts
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Tuesday 2/11/20 @ 11:12 AM
✅
373kj
81rpm
43%
18mph
Monday 6/21/21 @ 11:10 PM
150kj
77rpm
37%
15mph
Saturday 7/3/21 @ 1:57 PM
✅
254kj
76rpm
45%
18mph
Sunday 1/16/22 @ 10:38 PM
146kj
75rpm
37%
15mph
Sunday 12/26/21 @ 4:4 PM
✅
170kj
75rpm
38%
15mph
Monday 8/9/21 @ 11:43 AM
156kj
77rpm
37%
15mph
Friday 6/25/21 @ 11:28 AM
✅
258kj
77rpm
45%
18mph
Wednesday 7/28/21 @ 10:44 AM
✅
302kj
74rpm
38%
15mph
Sunday 8/1/21 @ 11:44 PM
100kj
20rpm
42%
4mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Friday 7/3/20 @ 10:40 PM
✅
578kj
80rpm
46%
19mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Monday 3/23/20 @ 9:1 PM
✅
374kj
76rpm
45%
18mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Saturday 9/14/19 @ 1:50 AM
✅
343kj
82rpm
41%
18mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Tuesday 6/2/20 @ 2:44 PM
✅
383kj
83rpm
42%
18mph
Monday 4/15/19 @ 10:6 AM
59kj
66rpm
37%
14mph
Thursday 4/25/19 @ 3:11 AM
✅
97kj
62rpm
47%
16mph
Workouts
238
kj
Sunday 2/13/22
150
kj
Monday 6/21/21
156
kj
Monday 8/9/21
100
kj
Sunday 8/1/21
221
kj
Friday 5/14/21
225
kj
Friday 6/12/20