Shake and Bake
Workouts
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Friday 6/4/21 @ 10:53 AM
235kj
75rpm
47%
18mph
Thursday 4/15/21 @ 10:34 PM
169kj
70rpm
42%
16mph
Thursday 2/25/21 @ 5:19 PM
✅
256kj
81rpm
45%
18mph
Monday 4/12/21 @ 10:51 PM
112kj
67rpm
43%
16mph
Monday 4/12/21 @ 12:59 PM
✅
191kj
77rpm
49%
19mph
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph
Saturday 3/21/20 @ 1:5 AM
✅
119kj
77rpm
44%
18mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Saturday 5/9/20 @ 3:24 AM
✅
264kj
78rpm
47%
19mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Thursday 4/23/20 @ 3:28 AM
✅
261kj
73rpm
49%
19mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Tuesday 4/28/20 @ 2:43 AM
✅
256kj
65rpm
53%
18mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Sunday 3/15/20 @ 3:50 AM
✅
356kj
76rpm
45%
18mph
Wednesday 2/20/19 @ 11:23 PM
166kj
68rpm
43%
16mph
Monday 1/20/20 @ 4:18 AM
✅
214kj
70rpm
45%
17mph
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Friday 10/11/19 @ 3:3 AM
✅
192kj
66rpm
46%
16mph
Workouts
235
kj
Friday 6/4/21
155
kj
Friday 5/8/20
164
kj
Wednesday 5/6/20