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Shake and Bake
abettermess
NJ
7
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
14 🔥
Beat abettermess
Workouts
Next Workouts
Tuesday 4/26/22 @ 11:26 PM
✅
147
kj
73
rpm
38
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Monday 5/16/22 @ 8:21 PM
100
kj
71
rpm
32
%
12
mph
Monday 3/1/21 @ 11:3 PM
263
kj
69
rpm
44
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
✅
302
kj
74
rpm
43
%
17
mph
Monday 2/8/21 @ 11:14 PM
✅
111
kj
69
rpm
42
%
16
mph
20 min BHM: Hip Hop Ride
Ally Love
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Wednesday 2/24/21 @ 1:47 PM
103
kj
71
rpm
39
%
15
mph
Tuesday 12/15/20 @ 1:23 AM
34
kj
77
rpm
31
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 1/12/21 @ 12:49 AM
✅
55
kj
74
rpm
39
%
16
mph
Monday 1/4/21 @ 11:8 PM
✅
90
kj
70
rpm
38
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 1/4/21 @ 10:48 PM
60
kj
59
rpm
35
%
12
mph
Monday 10/19/20 @ 9:44 PM
136
kj
68
rpm
39
%
14
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 11:47 AM
✅
141
kj
64
rpm
41
%
14
mph
Monday 5/11/20 @ 10:28 PM
✅
164
kj
67
rpm
43
%
16
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Sunday 5/10/20 @ 5:31 PM
160
kj
69
rpm
41
%
15
mph
Friday 5/8/20 @ 4:1 PM
155
kj
65
rpm
43
%
15
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:56 PM
✅
206
kj
76
rpm
42
%
17
mph
Wednesday 5/6/20 @ 8:15 PM
164
kj
69
rpm
42
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Saturday 4/25/20 @ 12:39 PM
✅
170
kj
71
rpm
41
%
15
mph
Monday 3/16/20 @ 10:35 PM
233
kj
68
rpm
41
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 4/12/20 @ 10:32 PM
✅
285
kj
75
rpm
42
%
16
mph
Next Workouts
abettermess
NJ
7
Beat chocolatevetdoc
VS
chocolatevetdoc
#BGM👑 #ZPB💙🕊 #GhanaTriniGirl
14 🔥
Beat abettermess
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
147
kj
Tuesday 4/26/22
100
kj
Monday 5/16/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
263
kj
Monday 3/1/21
✅
302
kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
111
kj
Monday 2/8/21
103
kj
Wednesday 2/24/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
34
kj
Tuesday 12/15/20
✅
55
kj
Tuesday 1/12/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
90
kj
Monday 1/4/21
60
kj
Monday 1/4/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
136
kj
Monday 10/19/20
✅
141
kj
Thursday 10/15/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
✅
164
kj
Monday 5/11/20
160
kj
Sunday 5/10/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
155
kj
Friday 5/8/20
✅
206
kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
164
kj
Wednesday 5/6/20
✅
170
kj
Saturday 4/25/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
233
kj
Monday 3/16/20
✅
285
kj
Sunday 4/12/20
Next Workouts