Shake and Bake
Workouts
Sunday 6/6/21 @ 10:48 PM
330kj
75rpm
39%
15mph
Wednesday 6/2/21 @ 5:5 PM
✅
395kj
84rpm
38%
16mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Sunday 5/23/21 @ 3:52 PM
✅
399kj
82rpm
39%
17mph
Thursday 5/20/21 @ 11:45 AM
255kj
74rpm
39%
16mph
Thursday 5/20/21 @ 1:46 AM
✅
301kj
81rpm
39%
16mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Monday 5/10/21 @ 8:51 PM
✅
274kj
79rpm
39%
16mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Friday 5/14/21 @ 12:45 AM
✅
171kj
82rpm
37%
16mph
Monday 5/10/21 @ 10:33 PM
369kj
73rpm
39%
15mph
Sunday 5/9/21 @ 8:46 PM
✅
471kj
77rpm
40%
16mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
306kj
64rpm
46%
16mph
Friday 2/5/21 @ 5:4 PM
163kj
70rpm
41%
15mph
Saturday 2/6/21 @ 2:9 AM
✅
234kj
76rpm
44%
18mph
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Wednesday 10/14/20 @ 11:29 PM
✅
214kj
73rpm
44%
17mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Wednesday 4/8/20 @ 12:25 AM
✅
210kj
70rpm
44%
17mph
Workouts
221
kj
Friday 5/14/21
133
kj
Friday 8/28/20
369
kj
Monday 5/10/21
263
kj
Monday 3/1/21