Shake and Bake
Workouts
Tuesday 1/12/21 @ 11:5 PM
141kj
77rpm
36%
15mph
Thursday 10/22/20 @ 12:37 PM
✅
156kj
81rpm
35%
15mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Thursday 10/15/20 @ 12:38 PM
✅
172kj
73rpm
41%
16mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Tuesday 10/13/20 @ 12:8 PM
✅
178kj
69rpm
43%
16mph
Saturday 11/30/19 @ 4:26 PM
231kj
68rpm
42%
15mph
Monday 12/2/19 @ 11:49 AM
✅
300kj
72rpm
44%
17mph
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Friday 10/11/19 @ 11:7 AM
✅
211kj
67rpm
47%
17mph
Tuesday 5/28/19 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 11:9 AM
✅
259kj
71rpm
41%
16mph
Thursday 3/7/19 @ 11:35 AM
168kj
68rpm
43%
16mph
Friday 3/8/19 @ 11:43 AM
✅
223kj
75rpm
45%
17mph
Wednesday 2/20/19 @ 11:23 PM
166kj
68rpm
43%
16mph
Thursday 2/21/19 @ 11:53 AM
✅
221kj
74rpm
45%
17mph
Wednesday 9/5/18 @ 10:30 AM
135kj
69rpm
39%
14mph
Thursday 1/24/19 @ 12:5 PM
✅
191kj
77rpm
40%
16mph
Workouts
164
kj
Wednesday 5/6/20