Shake and Bake
Workouts
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Tuesday 2/11/20 @ 11:26 AM
✅
271kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Thursday 1/7/21 @ 11:25 AM
✅
38kj
70rpm
36%
13mph
Tuesday 7/6/21 @ 3:40 PM
✅
131kj
62rpm
49%
17mph
Tuesday 7/6/21 @ 11:47 PM
104kj
67rpm
40%
15mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Tuesday 9/3/19 @ 12:52 AM
✅
332kj
69rpm
41%
15mph
Sunday 6/21/20 @ 2:54 PM
✅
233kj
73rpm
38%
15mph
Monday 11/30/20 @ 1:18 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 1:53 PM
✅
231kj
70rpm
39%
15mph
Monday 5/13/19 @ 4:42 PM
227kj
74rpm
37%
14mph
Tuesday 2/5/19 @ 12:19 AM
296kj
74rpm
38%
15mph
Tuesday 7/2/19 @ 1:45 AM
✅
344kj
75rpm
40%
16mph
Tuesday 5/28/19 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 8:59 PM
✅
295kj
68rpm
45%
16mph
Wednesday 5/1/19 @ 10:41 AM
140kj
66rpm
40%
14mph
Wednesday 5/1/19 @ 12:36 AM
✅
157kj
64rpm
42%
15mph
Sunday 2/10/19 @ 1:17 PM
✅
219kj
65rpm
42%
15mph
Monday 2/18/19 @ 1:42 PM
kj
rpm
%
0mph
Workouts
238
kj
Sunday 2/13/22
104
kj
Tuesday 7/6/21
296
kj
Tuesday 2/5/19