Shake and Bake
Workouts
Monday 2/17/20 @ 4:11 PM
85kj
68rpm
44%
16mph
Saturday 5/7/22 @ 10:53 AM
✅
208kj
69rpm
58%
21mph
Sunday 1/16/22 @ 10:38 PM
146kj
75rpm
37%
15mph
Thursday 12/23/21 @ 2:26 PM
✅
501kj
78rpm
59%
23mph
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Saturday 11/6/21 @ 5:24 PM
✅
165kj
60rpm
69%
23mph
Tuesday 7/6/21 @ 3:40 PM
131kj
62rpm
49%
17mph
Friday 7/9/21 @ 12:0 PM
✅
261kj
61rpm
61%
20mph
Monday 2/8/21 @ 11:14 PM
111kj
69rpm
42%
16mph
Monday 2/8/21 @ 11:6 AM
✅
275kj
71rpm
57%
21mph
Friday 2/5/21 @ 5:4 PM
163kj
70rpm
41%
15mph
Monday 2/1/21 @ 12:49 PM
✅
410kj
69rpm
58%
21mph
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Tuesday 10/20/20 @ 10:0 AM
✅
479kj
70rpm
62%
23mph
Tuesday 7/21/20 @ 11:39 PM
133kj
77rpm
35%
14mph
Tuesday 8/25/20 @ 10:0 AM
✅
446kj
56rpm
68%
21mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Monday 4/27/20 @ 9:45 AM
✅
507kj
46rpm
80%
19mph
Wednesday 5/1/19 @ 10:41 AM
140kj
66rpm
40%
14mph
Sunday 5/26/19 @ 8:7 PM
✅
200kj
51rpm
52%
14mph
Workouts
37
kj
Wednesday 12/16/20
131
kj
Tuesday 7/6/21