Shake and Bake

Workouts

Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 10:28 AM
59kj
63rpm
27%
9mph
Tuesday 3/9/21 @ 10:52 PM
✅
150kj
64rpm
42%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Wednesday 12/30/20 @ 10:13 PM
✅
58kj
66rpm
37%
13mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 12:21 PM
20kj
62rpm
22%
8mph
Monday 2/8/21 @ 11:14 PM
✅
111kj
69rpm
42%
16mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/23/21 @ 11:53 AM
21kj
60rpm
18%
7mph
Monday 2/22/21 @ 11:24 PM
✅
145kj
72rpm
39%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 2/22/21 @ 12:15 PM
34kj
58rpm
20%
7mph
Tuesday 8/13/19 @ 11:20 PM
✅
144kj
68rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Monday 10/21/19 @ 11:20 PM
✅
209kj
62rpm
41%
14mph
45 min 90s Pop Ride
Tunde Oyeneyin
Monday 10/21/19 @ 11:45 PM
69kj
64rpm
29%
10mph
Wednesday 2/14/18 @ 11:30 AM
✅
140kj
69rpm
39%
15mph
30 min HIIT Ride
Ally Love
Sunday 2/11/18 @ 12:53 AM
57kj
63rpm
25%
9mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 174 kj
Monday 3/22/21
59 kj
Monday 3/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 150 kj
Tuesday 3/9/21
41 kj
Friday 3/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 263 kj
Monday 3/1/21
65 kj
Saturday 2/27/21
15 min R&B Ride
Tunde Oyeneyin
✅ 58 kj
Wednesday 12/30/20
20 kj
Thursday 2/25/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 111 kj
Monday 2/8/21
21 kj
Tuesday 2/23/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 145 kj
Monday 2/22/21
34 kj
Monday 2/22/21
30 min Lizzo Ride
Robin Arzón
✅ 144 kj
Tuesday 8/13/19
40 kj
Saturday 4/11/20
45 min 90s Pop Ride
Tunde Oyeneyin
✅ 209 kj
Monday 10/21/19
69 kj
Monday 10/21/19
30 min HIIT Ride
Ally Love
✅ 140 kj
Wednesday 2/14/18
57 kj
Sunday 2/11/18