Shake and Bake
Workouts
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Thursday 12/2/21 @ 11:17 PM
271kj
72rpm
41%
16mph
Thursday 3/12/20 @ 12:34 PM
✅
556kj
91rpm
47%
22mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Thursday 5/20/21 @ 11:45 AM
255kj
74rpm
39%
16mph
Tuesday 5/18/21 @ 1:17 AM
✅
598kj
89rpm
49%
22mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Monday 5/10/21 @ 10:33 PM
369kj
73rpm
39%
15mph
Saturday 5/8/21 @ 5:13 PM
✅
894kj
82rpm
51%
21mph
Friday 6/12/20 @ 4:5 PM
225kj
76rpm
37%
15mph
Tuesday 9/15/20 @ 3:6 AM
✅
542kj
92rpm
46%
21mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Wednesday 6/3/20 @ 2:7 PM
✅
532kj
90rpm
47%
21mph
Tuesday 11/19/19 @ 11:19 AM
169kj
67rpm
43%
16mph
Friday 11/22/19 @ 11:37 PM
✅
362kj
86rpm
49%
21mph
Thursday 11/8/18 @ 12:55 AM
✅
148kj
72rpm
38%
15mph
Thursday 10/11/18 @ 1:7 AM
kj
rpm
%
0mph
Workouts
238
kj
Sunday 2/13/22
221
kj
Friday 5/14/21
369
kj
Monday 5/10/21
225
kj
Friday 6/12/20