Shake and Bake
Workouts
Sunday 7/3/22 @ 11:41 PM
252kj
74rpm
39%
16mph
Wednesday 1/13/21 @ 9:57 PM
✅
259kj
77rpm
39%
16mph
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Wednesday 9/8/21 @ 5:4 PM
✅
251kj
77rpm
39%
16mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Wednesday 8/11/21 @ 4:44 PM
✅
195kj
69rpm
45%
16mph
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Saturday 7/3/21 @ 4:52 PM
✅
211kj
69rpm
46%
17mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Tuesday 12/22/20 @ 4:39 PM
✅
149kj
78rpm
36%
15mph
Tuesday 1/12/21 @ 11:5 PM
✅
141kj
77rpm
36%
15mph
Wednesday 10/14/20 @ 2:7 PM
139kj
75rpm
36%
14mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Saturday 1/9/21 @ 6:35 PM
✅
307kj
76rpm
38%
15mph
Saturday 8/1/20 @ 1:53 PM
231kj
70rpm
39%
15mph
Saturday 1/2/21 @ 6:47 PM
✅
264kj
74rpm
40%
16mph
Wednesday 12/16/20 @ 10:35 PM
37kj
72rpm
34%
13mph
Tuesday 12/22/20 @ 6:33 PM
✅
59kj
83rpm
37%
16mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Wednesday 12/16/20 @ 5:21 PM
✅
69kj
57rpm
52%
17mph
Workouts
228
kj
Sunday 4/25/21
145
kj
Monday 2/22/21
147
kj
Monday 5/3/21
287
kj
Tuesday 7/28/20