Shake and Bake
Workouts
Sunday 1/16/22 @ 10:38 PM
146kj
75rpm
37%
15mph
Friday 12/24/21 @ 3:7 PM
✅
341kj
85rpm
48%
21mph
Monday 5/11/20 @ 10:28 PM
164kj
67rpm
43%
16mph
Tuesday 5/12/20 @ 7:46 PM
✅
425kj
75rpm
58%
23mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Wednesday 4/22/20 @ 8:42 PM
✅
433kj
76rpm
57%
23mph
Thursday 3/19/20 @ 10:4 PM
159kj
72rpm
40%
15mph
Saturday 3/21/20 @ 7:53 PM
✅
405kj
83rpm
53%
22mph
Tuesday 5/21/19 @ 10:18 AM
199kj
65rpm
40%
14mph
Sunday 5/12/19 @ 12:59 PM
✅
789kj
75rpm
62%
24mph
Monday 4/29/19 @ 9:53 PM
138kj
62rpm
42%
14mph
Monday 4/29/19 @ 10:55 AM
✅
485kj
76rpm
60%
24mph
Thursday 11/8/18 @ 12:55 AM
148kj
72rpm
38%
15mph
Wednesday 10/10/18 @ 10:47 AM
✅
300kj
82rpm
46%
20mph
Wednesday 9/5/18 @ 10:30 AM
135kj
69rpm
39%
14mph
Thursday 9/6/18 @ 10:49 AM
✅
377kj
82rpm
52%
22mph
Tuesday 7/3/18 @ 8:51 PM
141kj
69rpm
39%
15mph
Sunday 6/24/18 @ 1:13 AM
✅
347kj
83rpm
50%
21mph
Monday 7/2/18 @ 10:40 PM
235kj
68rpm
42%
15mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
Workouts
164
kj
Monday 5/11/20
164
kj
Wednesday 5/6/20