Shake and Bake
Workouts
Thursday 9/8/22 @ 10:32 PM
145kj
73rpm
37%
15mph
Tuesday 11/8/22 @ 11:34 PM
✅
166kj
80rpm
37%
16mph
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Tuesday 12/3/19 @ 11:20 PM
✅
189kj
69rpm
44%
16mph
Wednesday 5/1/19 @ 10:41 AM
140kj
66rpm
40%
14mph
Tuesday 4/30/19 @ 10:54 PM
✅
224kj
77rpm
44%
18mph
Sunday 2/10/19 @ 1:17 PM
✅
219kj
65rpm
42%
15mph
Sunday 2/17/19 @ 10:51 PM
68kj
73rpm
39%
15mph
Sunday 2/17/19 @ 10:36 PM
✅
244kj
70rpm
41%
15mph
Thursday 12/27/18 @ 11:49 PM
219kj
80rpm
35%
15mph
Sunday 11/11/18 @ 1:11 PM
67kj
62rpm
42%
14mph
Friday 9/7/18 @ 10:9 PM
✅
69kj
76rpm
37%
14mph
Sunday 3/4/18 @ 12:59 PM
✅
189kj
63rpm
40%
14mph
Saturday 9/8/18 @ 3:24 PM
149kj
68rpm
34%
12mph
Thursday 6/7/18 @ 11:15 AM
✅
144kj
71rpm
39%
15mph
Friday 6/22/18 @ 10:54 AM
126kj
76rpm
35%
14mph
Sunday 3/18/18 @ 12:31 PM
✅
215kj
62rpm
42%
15mph
Wednesday 2/28/18 @ 3:18 AM
176kj
63rpm
38%
13mph
Monday 2/19/18 @ 1:57 PM
✅
153kj
70rpm
41%
15mph
Saturday 2/17/18 @ 11:33 PM
119kj
62rpm
40%
13mph
Workouts
145
kj
Thursday 9/8/22