Shake and Bake
Workouts
Sunday 6/12/22 @ 10:24 PM
52kj
58rpm
46%
15mph
Monday 12/9/19 @ 11:23 PM
✅
83kj
67rpm
50%
19mph
Saturday 3/19/22 @ 12:57 AM
58kj
62rpm
46%
16mph
Thursday 12/5/19 @ 10:30 PM
✅
81kj
66rpm
50%
18mph
Sunday 1/16/22 @ 10:38 PM
146kj
75rpm
37%
15mph
Sunday 12/26/21 @ 4:38 PM
✅
163kj
74rpm
39%
16mph
Tuesday 7/21/20 @ 11:39 PM
133kj
77rpm
35%
14mph
Sunday 11/28/21 @ 4:17 PM
✅
193kj
71rpm
43%
17mph
Tuesday 1/12/21 @ 11:5 PM
141kj
77rpm
36%
15mph
Saturday 11/20/21 @ 3:25 PM
✅
195kj
76rpm
41%
17mph
Monday 8/9/21 @ 11:43 AM
156kj
77rpm
37%
15mph
Sunday 10/17/21 @ 2:48 PM
✅
200kj
76rpm
42%
17mph
Tuesday 7/6/21 @ 3:40 PM
✅
131kj
62rpm
49%
17mph
Saturday 7/3/21 @ 3:17 PM
115kj
62rpm
46%
16mph
Monday 2/17/20 @ 4:11 PM
85kj
68rpm
44%
16mph
Wednesday 2/19/20 @ 10:48 AM
✅
111kj
78rpm
43%
18mph
Thursday 11/14/19 @ 11:14 AM
60kj
54rpm
53%
16mph
Sunday 12/29/19 @ 5:54 PM
✅
72kj
60rpm
51%
18mph
Monday 4/15/19 @ 10:6 AM
59kj
66rpm
37%
14mph
Friday 9/6/19 @ 11:14 AM
✅
104kj
66rpm
48%
17mph
Workouts
156
kj
Monday 8/9/21
115
kj
Saturday 7/3/21