Shake and Bake
Workouts
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
Tuesday 12/15/20 @ 1:23 AM
34kj
77rpm
31%
13mph
Monday 12/14/20 @ 12:52 PM
✅
54kj
92rpm
33%
16mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Monday 1/4/21 @ 11:8 PM
90kj
70rpm
38%
14mph
Monday 1/4/21 @ 10:41 PM
✅
145kj
87rpm
39%
17mph
Friday 8/7/20 @ 9:41 PM
69kj
69rpm
38%
14mph
Monday 8/10/20 @ 2:45 PM
✅
91kj
83rpm
39%
16mph
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Friday 7/10/20 @ 3:20 AM
✅
234kj
84rpm
42%
18mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
Friday 5/8/20 @ 4:0 PM
✅
203kj
85rpm
38%
17mph
Sunday 12/1/19 @ 11:2 PM
199kj
66rpm
41%
14mph
Thursday 7/11/19 @ 3:9 PM
✅
302kj
76rpm
42%
17mph
Tuesday 5/21/19 @ 10:18 AM
199kj
65rpm
40%
14mph
Monday 11/4/19 @ 12:28 PM
✅
295kj
74rpm
42%
16mph
Workouts
263
kj
Monday 3/1/21
164
kj
Wednesday 5/6/20
155
kj
Friday 5/8/20