Shake and Bake
Workouts
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Friday 2/14/20 @ 1:46 AM
✅
269kj
66rpm
44%
16mph
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 11:14 PM
✅
111kj
69rpm
42%
16mph
Thursday 2/11/21 @ 1:42 AM
106kj
62rpm
44%
15mph
Tuesday 7/28/20 @ 7:22 PM
✅
287kj
70rpm
39%
15mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Thursday 6/4/20 @ 10:25 PM
✅
260kj
53rpm
51%
16mph
Thursday 4/2/20 @ 9:49 PM
170kj
64rpm
45%
16mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
Sunday 2/10/19 @ 1:17 PM
✅
219kj
65rpm
42%
15mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Monday 7/2/18 @ 10:40 PM
235kj
68rpm
42%
15mph
Sunday 7/1/18 @ 2:56 PM
✅
416kj
68rpm
52%
19mph
Monday 2/19/18 @ 1:57 PM
153kj
70rpm
41%
15mph
Thursday 2/22/18 @ 12:1 AM
✅
229kj
68rpm
48%
18mph
Workouts
238
kj
Sunday 2/13/22
kj
Sunday 2/28/21
kj
Saturday 7/25/20