Shake and Bake
Workouts
Monday 5/24/21 @ 11:23 PM
326kj
75rpm
39%
16mph
Saturday 7/4/20 @ 4:38 PM
✅
703kj
90rpm
47%
21mph
Saturday 3/19/22 @ 12:9 AM
227kj
73rpm
38%
15mph
Thursday 3/10/22 @ 3:42 PM
✅
442kj
86rpm
45%
20mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Sunday 2/7/21 @ 10:40 PM
✅
472kj
88rpm
45%
20mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Monday 8/31/20 @ 3:52 PM
✅
293kj
89rpm
44%
20mph
Monday 8/9/21 @ 11:43 AM
156kj
77rpm
37%
15mph
Saturday 8/7/21 @ 3:51 PM
✅
245kj
91rpm
40%
18mph
Wednesday 7/28/21 @ 10:44 AM
302kj
74rpm
38%
15mph
Friday 7/30/21 @ 3:57 PM
✅
507kj
80rpm
44%
19mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Sunday 10/11/20 @ 4:4 PM
✅
466kj
92rpm
43%
20mph
Saturday 6/6/20 @ 8:12 PM
217kj
72rpm
38%
15mph
Tuesday 6/2/20 @ 3:11 PM
✅
478kj
91rpm
44%
20mph
Sunday 2/10/19 @ 1:17 PM
219kj
65rpm
42%
15mph
Sunday 2/17/19 @ 5:6 PM
✅
490kj
81rpm
49%
21mph
Monday 2/19/18 @ 1:57 PM
153kj
70rpm
41%
15mph
Saturday 2/17/18 @ 12:25 AM
✅
243kj
78rpm
44%
18mph
Workouts
227
kj
Saturday 3/19/22
238
kj
Sunday 2/13/22
133
kj
Friday 8/28/20
156
kj
Monday 8/9/21
302
kj
Wednesday 7/28/21
221
kj
Friday 5/14/21