Shake and Bake
Workouts
Thursday 12/9/21 @ 5:38 PM
✅
248kj
71rpm
40%
15mph
Monday 7/1/19 @ 6:36 PM
151kj
68rpm
33%
12mph
Monday 5/24/21 @ 11:23 PM
✅
326kj
75rpm
39%
16mph
Monday 9/2/19 @ 6:10 PM
185kj
67rpm
32%
12mph
Thursday 2/7/19 @ 12:1 AM
✅
253kj
71rpm
41%
16mph
Saturday 2/9/19 @ 7:21 PM
130kj
72rpm
30%
12mph
Sunday 6/21/20 @ 2:54 PM
✅
233kj
73rpm
38%
15mph
Saturday 9/21/19 @ 1:54 PM
146kj
75rpm
30%
12mph
Friday 6/12/20 @ 4:5 PM
✅
225kj
76rpm
37%
15mph
Monday 9/16/19 @ 4:12 PM
141kj
72rpm
31%
12mph
Wednesday 6/10/20 @ 11:1 PM
✅
241kj
71rpm
40%
15mph
Wednesday 4/10/19 @ 4:33 PM
137kj
65rpm
34%
12mph
Monday 1/21/19 @ 12:41 PM
✅
39kj
82rpm
31%
14mph
Monday 7/1/19 @ 7:24 PM
27kj
68rpm
30%
11mph
Tuesday 2/5/19 @ 12:19 AM
✅
296kj
74rpm
38%
15mph
Saturday 6/29/19 @ 3:36 PM
183kj
70rpm
32%
12mph
Sunday 2/17/19 @ 10:36 PM
✅
244kj
70rpm
41%
15mph
Friday 4/12/19 @ 5:23 PM
142kj
65rpm
34%
12mph
Tuesday 2/12/19 @ 12:33 AM
✅
310kj
69rpm
40%
15mph
Saturday 3/30/19 @ 7:22 PM
173kj
64rpm
33%
12mph
Workouts
141
kj
Monday 9/16/19
137
kj
Wednesday 4/10/19
183
kj
Saturday 6/29/19