Shake and Bake

Workouts

Thursday 4/2/20 @ 9:49 PM
✅
170kj
64rpm
45%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
Friday 1/3/20 @ 12:19 AM
✅
148kj
71rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Monday 2/3/20 @ 2:23 AM
91kj
56rpm
38%
12mph
Monday 4/15/19 @ 10:6 AM
✅
59kj
66rpm
37%
14mph
15 min Hip Hop Ride
Robin Arzón
Monday 10/14/19 @ 11:34 PM
58kj
62rpm
40%
13mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 170 kj
Thursday 4/2/20
108 kj
Wednesday 6/17/20
30 min Hip Hop Ride
Robin Arzón
✅ 148 kj
Friday 1/3/20
91 kj
Monday 2/3/20
15 min Hip Hop Ride
Robin Arzón
✅ 59 kj
Monday 4/15/19
58 kj
Monday 10/14/19