Shake and Bake
Workouts
Saturday 2/1/20 @ 1:50 PM
222kj
74rpm
38%
15mph
Tuesday 9/28/21 @ 12:31 PM
✅
391kj
90rpm
41%
19mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Thursday 4/23/20 @ 9:35 AM
✅
243kj
80rpm
44%
18mph
Thursday 3/19/20 @ 10:4 PM
159kj
72rpm
40%
15mph
Friday 4/24/20 @ 9:57 AM
✅
237kj
83rpm
43%
18mph
Saturday 11/30/19 @ 4:26 PM
231kj
68rpm
42%
15mph
Thursday 11/28/19 @ 3:54 PM
✅
392kj
80rpm
45%
19mph
Friday 9/6/19 @ 10:28 AM
126kj
64rpm
39%
14mph
Tuesday 9/3/19 @ 8:38 PM
✅
219kj
81rpm
42%
17mph
Sunday 2/10/19 @ 1:17 PM
219kj
65rpm
42%
15mph
Thursday 2/7/19 @ 9:44 PM
✅
269kj
84rpm
37%
16mph
Thursday 2/7/19 @ 11:22 AM
96kj
74rpm
37%
15mph
Monday 2/4/19 @ 9:54 PM
✅
166kj
86rpm
41%
18mph
Thursday 6/7/18 @ 11:15 AM
144kj
71rpm
39%
15mph
Tuesday 1/8/19 @ 11:19 PM
✅
264kj
81rpm
45%
19mph
Thursday 3/8/18 @ 12:15 PM
124kj
65rpm
39%
14mph
Monday 1/7/19 @ 11:13 PM
✅
275kj
80rpm
46%
19mph
Monday 7/2/18 @ 10:40 PM
235kj
68rpm
42%
15mph
Sunday 12/30/18 @ 8:3 PM
✅
394kj
81rpm
45%
19mph
Workouts
222
kj
Saturday 2/1/20
164
kj
Wednesday 5/6/20
231
kj
Saturday 11/30/19