Shake and Bake

Workouts

Thursday 4/15/21 @ 10:34 PM
169kj
70rpm
42%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 2/13/21 @ 3:31 PM
βœ…
392kj
89rpm
49%
22mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 1:7 AM
βœ…
639kj
83rpm
54%
23mph
Sunday 1/19/20 @ 8:33 PM
147kj
67rpm
41%
15mph
30 min Sundays with Love
Ally Love
Wednesday 2/10/21 @ 2:0 AM
βœ…
358kj
80rpm
51%
21mph
Friday 5/8/20 @ 4:1 PM
155kj
65rpm
43%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 5:54 PM
βœ…
372kj
86rpm
50%
21mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 10:49 PM
βœ…
386kj
83rpm
52%
22mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/5/20 @ 1:52 AM
βœ…
516kj
83rpm
49%
21mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/16/20 @ 1:31 AM
βœ…
411kj
82rpm
53%
22mph
Tuesday 5/21/19 @ 10:18 AM
199kj
65rpm
40%
14mph
45 min R&B Ride
Hannah Corbin
Saturday 5/25/19 @ 3:45 AM
βœ…
408kj
80rpm
46%
19mph
Thursday 4/4/19 @ 10:50 AM
36kj
70rpm
34%
13mph
10 min Low Impact Ride
Ally Love
Monday 5/20/19 @ 2:37 AM
βœ…
104kj
88rpm
45%
20mph
Wednesday 5/1/19 @ 10:41 AM
140kj
66rpm
40%
14mph
30 min Motown Ride
Alex Toussaint
Saturday 5/4/19 @ 1:39 AM
βœ…
305kj
87rpm
45%
20mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
169 kj
Thursday 4/15/21
βœ… 392 kj
Saturday 2/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
263 kj
Monday 3/1/21
βœ… 639 kj
Tuesday 3/9/21
30 min Sundays with Love
Ally Love
147 kj
Sunday 1/19/20
βœ… 358 kj
Wednesday 2/10/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
155 kj
Friday 5/8/20
βœ… 372 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
164 kj
Wednesday 5/6/20
βœ… 386 kj
Wednesday 4/22/20
45 min Club Bangers Ride
Alex Toussaint
233 kj
Monday 3/16/20
βœ… 516 kj
Sunday 4/5/20
30 min BHM: Hip Hop Ride
Kendall Toole
166 kj
Saturday 2/15/20
βœ… 411 kj
Sunday 2/16/20
45 min R&B Ride
Hannah Corbin
199 kj
Tuesday 5/21/19
βœ… 408 kj
Saturday 5/25/19
10 min Low Impact Ride
Ally Love
36 kj
Thursday 4/4/19
βœ… 104 kj
Monday 5/20/19
30 min Motown Ride
Alex Toussaint
140 kj
Wednesday 5/1/19
βœ… 305 kj
Saturday 5/4/19