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Shake and Bake
abettermess
NJ
72 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat abettermess
Workouts
Next Workouts
Tuesday 11/23/21 @ 5:13 PM
✅
153
kj
72
rpm
39
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 12:44 PM
124
kj
76
rpm
34
%
14
mph
Thursday 9/8/22 @ 10:32 PM
✅
145
kj
73
rpm
37
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 1/5/23 @ 11:30 AM
115
kj
75
rpm
32
%
13
mph
Friday 8/28/20 @ 9:28 PM
✅
133
kj
72
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 1:43 PM
120
kj
80
rpm
32
%
13
mph
Saturday 3/19/22 @ 12:9 AM
✅
227
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 2:19 PM
162
kj
65
rpm
35
%
12
mph
Sunday 2/13/22 @ 5:8 PM
✅
238
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:9 AM
138
kj
78
rpm
29
%
12
mph
Monday 5/10/21 @ 10:33 PM
✅
369
kj
73
rpm
39
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 12:33 PM
211
kj
72
rpm
29
%
11
mph
Monday 8/9/21 @ 11:43 AM
✅
156
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 12/17/21 @ 2:9 PM
82
kj
77
rpm
26
%
11
mph
Monday 5/24/21 @ 11:23 PM
✅
326
kj
75
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:37 AM
196
kj
79
rpm
29
%
12
mph
Thursday 5/20/21 @ 11:45 AM
✅
255
kj
74
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 1:2 PM
143
kj
79
rpm
27
%
12
mph
Friday 5/14/21 @ 9:23 PM
✅
221
kj
75
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 12:46 PM
127
kj
74
rpm
28
%
11
mph
Next Workouts
abettermess
NJ
72 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
0
Beat abettermess
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
153
kj
Tuesday 11/23/21
124
kj
Saturday 4/15/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
145
kj
Thursday 9/8/22
115
kj
Thursday 1/5/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
133
kj
Friday 8/28/20
120
kj
Friday 12/16/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
227
kj
Saturday 3/19/22
162
kj
Friday 3/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
238
kj
Sunday 2/13/22
138
kj
Tuesday 2/9/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Monday 5/10/21
211
kj
Sunday 5/9/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
156
kj
Monday 8/9/21
82
kj
Friday 12/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 5/24/21
196
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
255
kj
Thursday 5/20/21
143
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Friday 5/14/21
127
kj
Friday 5/14/21
Next Workouts