Shake and Bake
Workouts
Tuesday 4/26/22 @ 11:26 PM
147kj
73rpm
38%
15mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Tuesday 7/6/21 @ 3:40 PM
131kj
62rpm
49%
17mph
Wednesday 7/7/21 @ 2:40 PM
✅
207kj
73rpm
51%
20mph
Sunday 1/16/22 @ 10:38 PM
146kj
75rpm
37%
15mph
Thursday 1/20/22 @ 9:59 PM
✅
276kj
83rpm
45%
19mph
Tuesday 10/12/21 @ 12:13 AM
✅
87kj
73rpm
36%
14mph
Monday 12/13/21 @ 10:7 AM
61kj
68rpm
32%
12mph
Monday 3/1/21 @ 11:3 PM
263kj
69rpm
44%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Monday 2/8/21 @ 11:14 PM
111kj
69rpm
42%
16mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Friday 2/5/21 @ 5:4 PM
163kj
70rpm
41%
15mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Monday 4/5/21 @ 9:58 PM
241kj
69rpm
42%
15mph
Tuesday 6/15/21 @ 1:38 PM
✅
358kj
78rpm
44%
18mph
Monday 4/12/21 @ 10:51 PM
112kj
67rpm
43%
16mph
Tuesday 5/4/21 @ 2:31 PM
✅
165kj
83rpm
42%
18mph
Friday 8/7/20 @ 9:41 PM
69kj
69rpm
38%
14mph
Wednesday 2/3/21 @ 12:27 AM
✅
108kj
87rpm
39%
17mph
Workouts
131
kj
Tuesday 7/6/21
263
kj
Monday 3/1/21