Shake and Bake

Workouts

Tuesday 1/31/23 @ 11:47 AM
44kj
74rpm
36%
14mph
Extra 10: Low Impact Ride
Sam Yo
Friday 1/27/23 @ 10:8 PM
✅
62kj
77rpm
40%
16mph
Sunday 1/16/22 @ 10:38 PM
146kj
75rpm
37%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 12/23/21 @ 9:27 PM
✅
166kj
51rpm
52%
15mph
Saturday 7/10/21 @ 3:42 PM
✅
52kj
77rpm
39%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/8/22 @ 5:2 PM
35kj
45rpm
47%
13mph
Thursday 3/19/20 @ 10:4 PM
159kj
72rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph

Workouts

Extra 10: Low Impact Ride
Sam Yo
44 kj
Tuesday 1/31/23
✅ 62 kj
Friday 1/27/23
30 min 90s Hip Hop Ride
Robin Arzón
146 kj
Sunday 1/16/22
✅ 166 kj
Thursday 12/23/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 52 kj
Saturday 7/10/21
35 kj
Saturday 1/8/22
30 min Together We Ride
Robin Arzón
159 kj
Thursday 3/19/20
✅ 241 kj
Saturday 5/1/21