Shake and Bake

Workouts

Monday 6/7/21 @ 10:58 PM
✅
444kj
72rpm
38%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 1:16 PM
56kj
1rpm
97%
0mph
Tuesday 8/13/19 @ 11:20 PM
✅
144kj
68rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 6/12/20 @ 4:0 PM
0kj
0rpm
80%
0mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
✅ 444 kj
Monday 6/7/21
56 kj
Monday 6/22/20
30 min Lizzo Ride
Robin Arzón
✅ 144 kj
Tuesday 8/13/19
0 kj
Friday 6/12/20