Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 12:53 PM
✅
325kj
78rpm
42%
17mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Wednesday 9/21/22 @ 12:45 AM
✅
216kj
74rpm
42%
17mph
Sunday 2/23/20 @ 5:51 PM
186kj
73rpm
41%
16mph
Sunday 8/16/20 @ 11:4 PM
✅
215kj
84rpm
40%
17mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Thursday 12/17/20 @ 1:18 PM
✅
188kj
82rpm
37%
16mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Tuesday 10/13/20 @ 11:45 PM
✅
322kj
80rpm
40%
17mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Tuesday 9/15/20 @ 12:0 PM
✅
344kj
82rpm
42%
18mph
Monday 9/14/20 @ 9:59 PM
248kj
78rpm
38%
16mph
Friday 9/4/20 @ 11:56 AM
✅
376kj
79rpm
44%
18mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Tuesday 6/30/20 @ 10:58 AM
✅
443kj
76rpm
44%
17mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Wednesday 1/8/20 @ 10:7 PM
180kj
54rpm
48%
14mph
Tuesday 4/14/20 @ 4:34 PM
✅
224kj
60rpm
53%
18mph
Tuesday 3/24/20 @ 9:36 PM
✅
315kj
80rpm
41%
17mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
abettanetta
#ATL #DST🔺#FAMU
78
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21
Workouts
253
kj
Monday 2/10/20
152
kj
Thursday 8/27/20
162
kj
Wednesday 9/23/20
241
kj
Monday 3/23/20
248
kj
Monday 9/14/20
180
kj
Wednesday 1/8/20