Shake and Bake
Workouts
Saturday 3/27/21 @ 4:21 PM
✅
297kj
84rpm
54%
23mph
Friday 1/12/24 @ 7:17 PM
kj
rpm
%
0mph
Friday 1/12/24 @ 2:45 PM
189kj
77rpm
53%
22mph
Friday 7/21/23 @ 8:1 PM
✅
242kj
91rpm
52%
24mph
Friday 1/12/24 @ 1:52 AM
✅
202kj
75rpm
56%
22mph
Saturday 12/31/22 @ 4:0 PM
198kj
80rpm
53%
22mph
Sunday 6/30/19 @ 7:17 PM
103kj
84rpm
47%
20mph
Thursday 8/25/22 @ 8:0 PM
✅
104kj
86rpm
45%
20mph
Monday 10/14/19 @ 5:4 PM
92kj
84rpm
44%
19mph
Friday 5/20/22 @ 7:44 PM
✅
114kj
84rpm
52%
21mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Sunday 1/5/20 @ 8:14 PM
293kj
86rpm
45%
20mph
Saturday 1/11/20 @ 5:33 PM
116kj
76rpm
40%
16mph
Monday 11/9/20 @ 9:7 PM
✅
202kj
77rpm
49%
20mph
Thursday 1/2/20 @ 5:42 PM
✅
213kj
83rpm
40%
17mph
Thursday 7/9/20 @ 7:51 PM
187kj
80rpm
40%
17mph
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Sunday 12/22/19 @ 4:44 PM
371kj
79rpm
44%
18mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Tuesday 11/19/19 @ 3:45 PM
kj
rpm
%
0mph
Workouts
189
kj
Friday 1/12/24
187
kj
Thursday 7/9/20
kj
Tuesday 11/19/19