Shake and Bake
Workouts
Saturday 12/30/23 @ 8:22 PM
✅
165kj
80rpm
49%
20mph
Sunday 10/15/23 @ 8:32 PM
48kj
70rpm
32%
12mph
Monday 7/3/23 @ 6:34 PM
✅
407kj
79rpm
54%
22mph
Wednesday 1/11/23 @ 9:55 AM
163kj
76rpm
38%
15mph
Tuesday 4/4/23 @ 12:4 AM
✅
560kj
76rpm
54%
21mph
Thursday 9/5/19 @ 8:53 AM
283kj
66rpm
48%
16mph
Monday 10/18/21 @ 4:9 PM
✅
610kj
80rpm
54%
22mph
Friday 6/14/19 @ 9:25 AM
276kj
60rpm
53%
16mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Thursday 1/9/20 @ 10:25 AM
173kj
73rpm
41%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Sunday 11/15/20 @ 4:29 PM
193kj
83rpm
40%
17mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Thursday 10/29/20 @ 9:1 AM
80kj
82rpm
37%
15mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Saturday 8/24/19 @ 12:38 PM
201kj
73rpm
43%
17mph
Friday 3/22/19 @ 1:36 AM
✅
371kj
80rpm
45%
18mph
Tuesday 7/9/19 @ 9:12 AM
292kj
70rpm
45%
16mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Monday 5/6/19 @ 9:34 AM
182kj
76rpm
41%
16mph