Shake and Bake
Workouts
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Monday 3/9/20 @ 10:26 PM
392kj
72rpm
49%
19mph
Tuesday 2/22/22 @ 11:32 PM
✅
498kj
79rpm
50%
20mph
Monday 7/8/19 @ 10:28 PM
418kj
76rpm
49%
19mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Saturday 9/4/21 @ 5:28 PM
251kj
74rpm
47%
19mph
Sunday 3/15/20 @ 4:37 PM
✅
495kj
84rpm
48%
20mph
Saturday 1/19/19 @ 9:56 PM
437kj
72rpm
51%
20mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Monday 1/6/20 @ 11:28 PM
405kj
76rpm
49%
19mph
Thursday 1/9/20 @ 1:19 PM
✅
530kj
83rpm
50%
21mph
Tuesday 11/26/19 @ 10:28 PM
401kj
81rpm
46%
19mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Saturday 8/31/19 @ 1:58 PM
554kj
73rpm
50%
19mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Wednesday 9/11/19 @ 11:27 PM
425kj
72rpm
51%
19mph
Monday 4/8/19 @ 12:46 AM
✅
440kj
81rpm
47%
20mph
Saturday 4/6/19 @ 8:56 PM
428kj
77rpm
48%
20mph
Sunday 3/24/19 @ 1:55 AM
✅
353kj
80rpm
44%
18mph
Saturday 3/23/19 @ 8:57 PM
344kj
70rpm
47%
18mph
Workouts
251
kj
Saturday 9/4/21
554
kj
Saturday 8/31/19