Shake and Bake
Workouts
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Thursday 9/9/21 @ 1:19 PM
87kj
78rpm
38%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Friday 11/20/20 @ 11:36 AM
131kj
68rpm
37%
14mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
Saturday 10/3/20 @ 5:28 PM
210kj
81rpm
41%
17mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Thursday 7/23/20 @ 9:50 AM
164kj
76rpm
39%
15mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Tuesday 9/18/18 @ 12:26 AM
18kj
89rpm
33%
15mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Saturday 5/18/19 @ 12:14 PM
183kj
77rpm
41%
16mph
Monday 4/29/19 @ 11:15 AM
✅
429kj
79rpm
47%
19mph
Tuesday 4/2/19 @ 12:17 AM
285kj
70rpm
43%
16mph
Thursday 4/11/19 @ 12:56 AM
✅
460kj
85rpm
46%
20mph
Thursday 4/11/19 @ 11:3 AM
273kj
73rpm
41%
16mph
Tuesday 3/26/19 @ 2:25 AM
✅
382kj
84rpm
43%
19mph
Thursday 3/28/19 @ 3:18 PM
93kj
78rpm
40%
16mph
Friday 3/22/19 @ 1:36 AM
✅
371kj
80rpm
45%
18mph
Thursday 3/21/19 @ 8:38 PM
128kj
77rpm
40%
16mph
Workouts
87
kj
Thursday 9/9/21
164
kj
Thursday 7/23/20
273
kj
Thursday 4/11/19