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Shake and Bake
abel1906
65 π₯
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
1
Beat abel1906
Workouts
Next Workouts
Wednesday 4/12/23 @ 11:57 AM
β
183
kj
80
rpm
51
%
21
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 12/25/20 @ 8:32 PM
118
kj
83
rpm
42
%
18
mph
Sunday 2/14/21 @ 8:45 PM
β
357
kj
84
rpm
49
%
21
mph
30 min Reset
Denis Morton
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Share
Thursday 4/14/22 @ 2:4 PM
225
kj
84
rpm
41
%
18
mph
Monday 10/18/21 @ 4:9 PM
β
610
kj
80
rpm
54
%
22
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Sunday 6/16/19 @ 12:17 AM
436
kj
77
rpm
49
%
20
mph
Sunday 12/13/20 @ 6:28 PM
β
727
kj
79
rpm
58
%
24
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:28 PM
361
kj
75
rpm
46
%
18
mph
Friday 6/19/20 @ 11:30 PM
β
432
kj
82
rpm
54
%
23
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Monday 6/22/20 @ 3:45 AM
297
kj
82
rpm
47
%
20
mph
Thursday 5/28/20 @ 2:8 AM
β
323
kj
89
rpm
45
%
20
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 9/14/18 @ 4:1 AM
283
kj
84
rpm
45
%
19
mph
Friday 1/31/20 @ 12:17 PM
β
529
kj
81
rpm
50
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/18/20 @ 2:55 PM
422
kj
75
rpm
49
%
19
mph
Monday 12/30/19 @ 5:22 PM
β
470
kj
86
rpm
54
%
24
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 1/3/20 @ 2:52 AM
291
kj
84
rpm
45
%
20
mph
Thursday 6/27/19 @ 1:3 AM
β
448
kj
86
rpm
53
%
23
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 6/25/19 @ 1:47 PM
299
kj
83
rpm
47
%
20
mph
Friday 3/29/19 @ 11:23 AM
284
kj
83
rpm
46
%
19
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Monday 4/29/19 @ 10:6 PM
β
302
kj
76
rpm
50
%
20
mph
Next Workouts
abel1906
65 π₯
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
1
Beat abel1906
Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
β
183
kj
Wednesday 4/12/23
118
kj
Friday 12/25/20
30 min Reset
Denis Morton
View Class
Share
β
357
kj
Sunday 2/14/21
225
kj
Thursday 4/14/22
45 min R&B Ride
Alex Toussaint
View Class
Share
β
610
kj
Monday 10/18/21
436
kj
Sunday 6/16/19
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
727
kj
Sunday 12/13/20
361
kj
Sunday 12/13/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
β
432
kj
Friday 6/19/20
297
kj
Monday 6/22/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
323
kj
Thursday 5/28/20
283
kj
Friday 9/14/18
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
529
kj
Friday 1/31/20
422
kj
Saturday 1/18/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
470
kj
Monday 12/30/19
291
kj
Friday 1/3/20
30 min Sweat Steady Ride
Jess King
View Class
Share
β
448
kj
Thursday 6/27/19
299
kj
Tuesday 6/25/19
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
284
kj
Friday 3/29/19
β
302
kj
Monday 4/29/19
Next Workouts