Shake and Bake
Workouts
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Thursday 12/31/20 @ 4:30 PM
75kj
80rpm
36%
15mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Friday 5/8/20 @ 3:58 PM
136kj
77rpm
36%
14mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Friday 5/1/20 @ 1:57 PM
206kj
97rpm
36%
17mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Monday 10/7/19 @ 8:9 PM
171kj
67rpm
36%
13mph
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
Wednesday 12/25/19 @ 9:8 PM
0kj
0rpm
35%
0mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Thursday 11/28/19 @ 12:50 PM
232kj
76rpm
38%
15mph
Friday 7/5/19 @ 4:16 PM
✅
187kj
81rpm
45%
19mph
Tuesday 6/25/19 @ 1:50 PM
71kj
71rpm
34%
13mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Monday 6/24/19 @ 7:13 PM
101kj
68rpm
34%
12mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Saturday 5/4/19 @ 6:28 PM
263kj
87rpm
42%
19mph
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph
Wednesday 12/26/18 @ 11:23 PM
127kj
63rpm
40%
14mph
Workouts
136
kj
Friday 5/8/20
206
kj
Friday 5/1/20
232
kj
Thursday 11/28/19