Shake and Bake
Workouts
Monday 6/26/23 @ 3:10 PM
316kj
82rpm
47%
20mph
Thursday 5/25/23 @ 9:40 AM
✅
414kj
74rpm
57%
22mph
Tuesday 3/14/23 @ 11:27 AM
473kj
84rpm
46%
20mph
Saturday 11/9/19 @ 4:44 PM
✅
676kj
80rpm
56%
23mph
Tuesday 2/22/22 @ 11:32 PM
498kj
79rpm
50%
20mph
Tuesday 7/16/19 @ 11:7 PM
✅
745kj
74rpm
61%
24mph
Saturday 2/19/22 @ 5:7 PM
606kj
81rpm
53%
22mph
Monday 8/26/19 @ 10:27 PM
✅
758kj
76rpm
61%
24mph
Sunday 11/8/20 @ 6:5 PM
414kj
78rpm
56%
22mph
Tuesday 11/3/20 @ 12:29 AM
✅
433kj
73rpm
59%
23mph
Friday 6/19/20 @ 11:30 PM
432kj
82rpm
54%
23mph
Monday 6/22/20 @ 10:17 PM
✅
473kj
72rpm
61%
24mph
Sunday 8/4/19 @ 5:44 PM
684kj
86rpm
53%
23mph
Thursday 8/22/19 @ 11:31 PM
✅
719kj
77rpm
58%
24mph
Friday 7/5/19 @ 3:24 PM
603kj
82rpm
53%
22mph
Monday 7/8/19 @ 11:45 PM
✅
734kj
73rpm
61%
24mph
Monday 5/27/19 @ 3:21 AM
352kj
85rpm
48%
21mph
Friday 5/24/19 @ 12:36 AM
✅
460kj
81rpm
56%
23mph
Monday 4/8/19 @ 12:46 AM
440kj
81rpm
47%
20mph
Sunday 4/7/19 @ 11:19 PM
✅
709kj
75rpm
59%
24mph
Workouts
316
kj
Monday 6/26/23