Shake and Bake

Workouts

Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 4/21/21 @ 1:59 AM
37kj
58rpm
32%
10mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 4/17/21 @ 7:15 PM
41kj
56rpm
35%
11mph
Saturday 4/27/19 @ 11:21 AM
✅
129kj
83rpm
39%
17mph
20 min Beginner Ride
Alex Toussaint
Friday 9/27/19 @ 10:1 PM
44kj
55rpm
31%
9mph

Workouts

15 min Low Impact Ride
Alex Toussaint
✅ 183 kj
Wednesday 4/12/23
37 kj
Wednesday 4/21/21
15 min Hip Hop Ride
Alex Toussaint
✅ 161 kj
Saturday 5/1/21
41 kj
Saturday 4/17/21
20 min Beginner Ride
Alex Toussaint
✅ 129 kj
Saturday 4/27/19
44 kj
Friday 9/27/19