Shake and Bake
Workouts
Saturday 11/18/23 @ 11:28 PM
29kj
34rpm
37%
7mph
Sunday 1/15/23 @ 2:19 AM
✅
78kj
77rpm
33%
13mph
Wednesday 8/23/23 @ 3:17 AM
8kj
13rpm
31%
2mph
Monday 5/8/23 @ 12:34 AM
✅
76kj
74rpm
33%
13mph
Sunday 5/17/20 @ 1:40 AM
✅
321kj
79rpm
49%
20mph
Wednesday 3/18/20 @ 1:15 AM
139kj
76rpm
36%
15mph
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
Friday 3/20/20 @ 1:38 AM
130kj
80rpm
34%
14mph
Sunday 6/23/19 @ 12:34 AM
✅
199kj
86rpm
45%
20mph
Saturday 10/19/19 @ 1:54 AM
87kj
75rpm
36%
14mph
Saturday 6/29/19 @ 5:57 PM
✅
241kj
80rpm
44%
18mph
Saturday 9/7/19 @ 8:35 PM
123kj
75rpm
34%
14mph
Saturday 8/17/19 @ 3:20 PM
✅
395kj
83rpm
52%
22mph
Thursday 8/15/19 @ 1:47 AM
119kj
76rpm
34%
13mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Friday 7/5/19 @ 8:43 PM
128kj
76rpm
35%
14mph
Workouts
29
kj
Saturday 11/18/23
8
kj
Wednesday 8/23/23