Shake and Bake

Workouts

Sunday 3/15/20 @ 4:37 PM
βœ…
495kj
84rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/20/19 @ 9:25 PM
kj
rpm
%
0mph
Saturday 7/27/19 @ 5:33 PM
βœ…
433kj
81rpm
56%
23mph
30 min Motown Ride
Alex Toussaint
Sunday 6/30/19 @ 5:8 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 4:21 PM
βœ…
261kj
83rpm
52%
22mph
20 min EDM Trap Ride
Jess King
Tuesday 7/23/19 @ 9:19 PM
kj
rpm
%
0mph
Sunday 7/14/19 @ 2:45 AM
βœ…
342kj
79rpm
51%
21mph
30 min Hip Hop Ride
Robin ArzΓ³n
Saturday 7/6/19 @ 4:0 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 1:29 AM
βœ…
315kj
86rpm
47%
20mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 6/9/19 @ 2:55 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 5:41 PM
βœ…
466kj
81rpm
48%
20mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 3:14 PM
βœ…
668kj
81rpm
50%
21mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 5/26/19 @ 3:54 PM
kj
rpm
%
0mph
Saturday 5/25/19 @ 3:45 AM
βœ…
408kj
80rpm
46%
19mph
45 min R&B Ride
Hannah Corbin
Monday 5/13/19 @ 2:37 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 1:2 AM
βœ…
491kj
82rpm
48%
20mph
45 min Hip Hop Ride
Hannah Corbin
Tuesday 5/14/19 @ 9:26 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 1:39 AM
βœ…
305kj
87rpm
45%
20mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/30/19 @ 9:35 PM
kj
rpm
%
0mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
βœ… 495 kj
Sunday 3/15/20
kj
Sunday 1/20/19
30 min Motown Ride
Alex Toussaint
βœ… 433 kj
Saturday 7/27/19
kj
Sunday 6/30/19
20 min EDM Trap Ride
Jess King
βœ… 261 kj
Wednesday 7/24/19
kj
Tuesday 7/23/19
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 342 kj
Sunday 7/14/19
kj
Saturday 7/6/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 315 kj
Friday 7/5/19
kj
Sunday 6/9/19
45 min All for One Ride
Cycling Instructors 2019
βœ… 466 kj
Thursday 7/4/19
kj
Thursday 7/4/19
60 min Hip Hop Ride
Alex Toussaint
βœ… 668 kj
Sunday 5/26/19
kj
Sunday 5/26/19
45 min R&B Ride
Hannah Corbin
βœ… 408 kj
Saturday 5/25/19
kj
Monday 5/13/19
45 min Hip Hop Ride
Hannah Corbin
βœ… 491 kj
Thursday 5/23/19
kj
Tuesday 5/14/19
30 min Motown Ride
Alex Toussaint
βœ… 305 kj
Saturday 5/4/19
kj
Tuesday 4/30/19