Shake and Bake
Workouts
Thursday 12/1/22 @ 2:34 PM
✅
514kj
78rpm
50%
21mph
Wednesday 3/11/20 @ 2:33 AM
218kj
65rpm
42%
14mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 12/1/20 @ 6:53 PM
171kj
72rpm
42%
16mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Sunday 5/17/20 @ 4:30 PM
188kj
76rpm
42%
16mph
Tuesday 5/12/20 @ 12:47 AM
✅
589kj
84rpm
52%
22mph
Friday 1/10/20 @ 11:59 PM
235kj
68rpm
41%
15mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Sunday 5/10/20 @ 3:24 AM
174kj
74rpm
41%
16mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Sunday 5/3/20 @ 9:10 PM
160kj
76rpm
39%
15mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Friday 3/6/20 @ 4:24 PM
145kj
70rpm
40%
14mph
Monday 2/3/20 @ 4:48 PM
✅
276kj
88rpm
43%
19mph
Saturday 1/25/20 @ 8:57 PM
149kj
72rpm
39%
15mph
Friday 3/22/19 @ 1:36 AM
✅
371kj
80rpm
45%
18mph
Wednesday 1/15/20 @ 8:57 PM
248kj
69rpm
43%
15mph
Saturday 1/11/20 @ 1:52 AM
✅
560kj
86rpm
50%
21mph
Monday 1/6/20 @ 11:29 PM
233kj
73rpm
39%
15mph
Workouts
171
kj
Tuesday 12/1/20
188
kj
Sunday 5/17/20
174
kj
Sunday 5/10/20
160
kj
Sunday 5/3/20