Shake and Bake

Workouts

Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:59 PM
231kj
84rpm
42%
18mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 7:44 PM
165kj
81rpm
44%
18mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
45 min Sundays with Love
Ally Love
Tuesday 10/8/19 @ 6:42 PM
331kj
83rpm
41%
18mph
Thursday 8/29/19 @ 12:39 PM
✅
466kj
75rpm
59%
23mph
30 min Climb Ride
Jess King
Saturday 10/26/19 @ 12:39 AM
265kj
73rpm
49%
19mph
Wednesday 9/11/19 @ 1:21 PM
✅
274kj
77rpm
56%
22mph
20 min Hip Hop Ride
Ally Love
Thursday 9/12/19 @ 11:44 AM
160kj
75rpm
46%
18mph
Saturday 6/15/19 @ 2:46 PM
✅
337kj
80rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 7/27/19 @ 1:19 PM
213kj
79rpm
42%
17mph
Wednesday 7/24/19 @ 4:21 PM
✅
261kj
83rpm
52%
22mph
20 min EDM Trap Ride
Jess King
Wednesday 7/24/19 @ 12:46 AM
155kj
82rpm
42%
18mph

Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 369 kj
Saturday 6/27/20
231 kj
Saturday 6/20/20
20 min Feel Good Ride
Ally Love
✅ 237 kj
Saturday 4/11/20
165 kj
Sunday 4/12/20
45 min Sundays with Love
Ally Love
✅ 577 kj
Saturday 3/28/20
331 kj
Tuesday 10/8/19
30 min Climb Ride
Jess King
✅ 466 kj
Thursday 8/29/19
265 kj
Saturday 10/26/19
20 min Hip Hop Ride
Ally Love
✅ 274 kj
Wednesday 9/11/19
160 kj
Thursday 9/12/19
30 min Pop Ride
Cody Rigsby
✅ 337 kj
Saturday 6/15/19
213 kj
Saturday 7/27/19
20 min EDM Trap Ride
Jess King
✅ 261 kj
Wednesday 7/24/19
155 kj
Wednesday 7/24/19