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Shake and Bake
abel1906
18 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
0
Beat abel1906
Workouts
Next Workouts
Saturday 3/25/23 @ 4:45 PM
✅
194
kj
76
rpm
53
%
21
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 10/1/21 @ 8:25 PM
103
kj
72
rpm
44
%
17
mph
Thursday 10/7/21 @ 4:58 PM
✅
203
kj
73
rpm
57
%
22
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/13/21 @ 3:12 PM
89
kj
60
rpm
48
%
16
mph
Sunday 1/24/21 @ 7:14 PM
✅
226
kj
80
rpm
56
%
23
mph
15 min Soul Ride
Ally Love
View Class
Share
Sunday 6/27/21 @ 5:6 PM
105
kj
66
rpm
48
%
17
mph
Friday 1/3/20 @ 5:29 PM
✅
160
kj
88
rpm
41
%
18
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Monday 5/24/21 @ 11:23 PM
109
kj
79
rpm
38
%
15
mph
Saturday 2/6/21 @ 6:13 PM
✅
356
kj
82
rpm
50
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 3/5/21 @ 8:33 PM
201
kj
68
rpm
46
%
17
mph
Monday 2/3/20 @ 4:48 PM
✅
276
kj
88
rpm
43
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/25/21 @ 5:29 PM
213
kj
73
rpm
45
%
17
mph
Sunday 12/13/20 @ 5:47 PM
✅
411
kj
83
rpm
53
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 12/13/20 @ 6:7 PM
198
kj
67
rpm
46
%
16
mph
Friday 5/17/19 @ 1:47 AM
✅
540
kj
81
rpm
51
%
21
mph
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 5/17/19 @ 8:42 PM
kj
rpm
%
0
mph
Tuesday 4/9/19 @ 12:48 AM
✅
449
kj
82
rpm
47
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 5/7/19 @ 8:43 PM
305
kj
67
rpm
46
%
16
mph
Saturday 4/6/19 @ 12:19 AM
✅
469
kj
82
rpm
48
%
20
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 4/21/19 @ 2:48 PM
257
kj
65
rpm
44
%
15
mph
Next Workouts
abel1906
18 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
0
Beat abel1906
Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
194
kj
Saturday 3/25/23
103
kj
Friday 10/1/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
203
kj
Thursday 10/7/21
89
kj
Tuesday 7/13/21
15 min Soul Ride
Ally Love
View Class
Share
✅
226
kj
Sunday 1/24/21
105
kj
Sunday 6/27/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
160
kj
Friday 1/3/20
109
kj
Monday 5/24/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
356
kj
Saturday 2/6/21
201
kj
Friday 3/5/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
276
kj
Monday 2/3/20
213
kj
Monday 1/25/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
411
kj
Sunday 12/13/20
198
kj
Sunday 12/13/20
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
540
kj
Friday 5/17/19
kj
Friday 5/17/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
449
kj
Tuesday 4/9/19
305
kj
Tuesday 5/7/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
469
kj
Saturday 4/6/19
257
kj
Sunday 4/21/19
Next Workouts