Shake and Bake

Workouts

Wednesday 1/27/21 @ 12:13 AM
✅
437kj
82rpm
55%
23mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/27/21 @ 10:42 PM
130kj
60rpm
42%
14mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 10/6/20 @ 10:50 PM
143kj
66rpm
40%
14mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
30 min Low Impact Ride
Alex Toussaint
Friday 4/12/19 @ 10:9 AM
180kj
0rpm
0%
0mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Thursday 7/18/19 @ 12:44 AM
✅
308kj
89rpm
44%
19mph
30 min HIIT Ride
Alex Toussaint
Saturday 6/15/19 @ 12:29 PM
188kj
80rpm
39%
16mph
Friday 6/28/19 @ 11:16 AM
✅
521kj
81rpm
50%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 6/9/19 @ 9:51 PM
443kj
143rpm
0%
0mph
Friday 5/17/19 @ 1:47 AM
✅
540kj
81rpm
51%
21mph
45 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 5/15/19 @ 12:14 PM
194kj
0rpm
0%
0mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/13/19 @ 11:36 AM
176kj
0rpm
0%
0mph
Thursday 5/9/19 @ 3:17 AM
✅
410kj
86rpm
51%
22mph
30 min HIIT Ride
Alex Toussaint
Thursday 5/9/19 @ 12:24 PM
179kj
0rpm
0%
0mph
Monday 4/29/19 @ 11:15 AM
✅
429kj
79rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 4/3/19 @ 11:47 PM
275kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 437 kj
Wednesday 1/27/21
130 kj
Wednesday 1/27/21
30 min New Tracks Ride
Alex Toussaint
✅ 379 kj
Monday 10/19/20
143 kj
Tuesday 10/6/20
30 min Low Impact Ride
Alex Toussaint
✅ 323 kj
Thursday 5/28/20
180 kj
Friday 4/12/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 372 kj
Saturday 5/9/20
138 kj
Wednesday 5/13/20
30 min HIIT Ride
Alex Toussaint
✅ 308 kj
Thursday 7/18/19
188 kj
Saturday 6/15/19
45 min Club Bangers Ride
Alex Toussaint
✅ 521 kj
Friday 6/28/19
443 kj
Sunday 6/9/19
45 min 90s Hip Hop Ride
Alex Toussaint
✅ 540 kj
Friday 5/17/19
194 kj
Wednesday 5/15/19
30 min Hip Hop Ride
Alex Toussaint
✅ 394 kj
Tuesday 5/14/19
176 kj
Monday 5/13/19
30 min HIIT Ride
Alex Toussaint
✅ 410 kj
Thursday 5/9/19
179 kj
Thursday 5/9/19
45 min Club Bangers Ride
Alex Toussaint
✅ 429 kj
Monday 4/29/19
275 kj
Wednesday 4/3/19