Shake and Bake

Workouts

Saturday 12/30/23 @ 7:35 PM
✅
538kj
80rpm
51%
21mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 2/1/22 @ 11:41 PM
170kj
61rpm
38%
13mph
Tuesday 9/28/21 @ 10:10 PM
✅
776kj
77rpm
54%
22mph
60 min Feel Good Ride
Ally Love
Thursday 2/3/22 @ 10:50 PM
216kj
56rpm
40%
13mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 4/17/21 @ 12:8 PM
178kj
65rpm
44%
16mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
30 min Beyoncé Ride
Ally Love
Wednesday 3/31/21 @ 10:30 PM
143kj
66rpm
40%
15mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/23/21 @ 5:19 PM
220kj
70rpm
40%
15mph
Friday 6/19/20 @ 11:30 PM
✅
432kj
82rpm
54%
23mph
30 min Juneteenth Ride
Tunde Oyeneyin
Tuesday 6/23/20 @ 12:35 AM
181kj
65rpm
45%
16mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 10:41 AM
294kj
69rpm
44%
17mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
20 min Tabata Ride
Robin Arzón
Friday 2/14/20 @ 10:25 AM
142kj
64rpm
49%
17mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
20 min BHM: Listening Party
Emma Lovewell
Tuesday 2/11/20 @ 10:26 AM
137kj
60rpm
50%
17mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
30 min JLO Ride
Jess & Robin
Monday 2/10/20 @ 10:25 AM
192kj
68rpm
45%
17mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 538 kj
Saturday 12/30/23
170 kj
Tuesday 2/1/22
60 min Feel Good Ride
Ally Love
✅ 776 kj
Tuesday 9/28/21
216 kj
Thursday 2/3/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 435 kj
Sunday 1/24/21
178 kj
Saturday 4/17/21
30 min Beyoncé Ride
Ally Love
✅ 449 kj
Thursday 1/28/21
143 kj
Wednesday 3/31/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 639 kj
Tuesday 3/9/21
220 kj
Tuesday 3/23/21
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 432 kj
Friday 6/19/20
181 kj
Tuesday 6/23/20
45 min Club Bangers Ride
Alex Toussaint
✅ 516 kj
Sunday 4/5/20
294 kj
Sunday 3/15/20
20 min Tabata Ride
Robin Arzón
✅ 312 kj
Monday 8/19/19
142 kj
Friday 2/14/20
20 min BHM: Listening Party
Emma Lovewell
✅ 284 kj
Tuesday 2/11/20
137 kj
Tuesday 2/11/20
30 min JLO Ride
Jess & Robin
✅ 355 kj
Wednesday 10/16/19
192 kj
Monday 2/10/20