Shake and Bake
Workouts
Monday 6/26/23 @ 3:10 PM
316kj
82rpm
47%
20mph
Saturday 4/15/23 @ 5:58 PM
✅
373kj
79rpm
51%
22mph
Wednesday 4/12/23 @ 11:57 AM
183kj
80rpm
51%
21mph
Saturday 12/12/20 @ 7:8 PM
✅
250kj
91rpm
54%
24mph
Wednesday 4/12/23 @ 11:11 AM
572kj
79rpm
53%
22mph
Monday 12/5/22 @ 11:56 PM
✅
614kj
89rpm
49%
22mph
Tuesday 4/11/23 @ 11:53 PM
✅
549kj
82rpm
51%
21mph
Monday 2/10/20 @ 11:25 PM
501kj
83rpm
48%
20mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Monday 4/12/21 @ 11:20 PM
192kj
56rpm
52%
16mph
Friday 11/20/20 @ 12:19 AM
✅
361kj
85rpm
50%
21mph
Saturday 11/14/20 @ 6:28 PM
231kj
58rpm
55%
18mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
Saturday 10/3/20 @ 5:25 PM
128kj
36rpm
55%
12mph
Sunday 5/19/19 @ 4:42 PM
584kj
84rpm
51%
22mph
Saturday 5/11/19 @ 8:50 PM
✅
685kj
79rpm
57%
23mph
Saturday 4/20/19 @ 2:8 AM
341kj
92rpm
45%
21mph
Tuesday 4/16/19 @ 4:21 PM
✅
444kj
81rpm
56%
23mph
Thursday 4/18/19 @ 1:59 AM
342kj
86rpm
48%
21mph
Monday 4/8/19 @ 4:22 PM
✅
459kj
82rpm
56%
23mph
Workouts
316
kj
Monday 6/26/23
183
kj
Wednesday 4/12/23
231
kj
Saturday 11/14/20
584
kj
Sunday 5/19/19