Shake and Bake
Workouts
Thursday 1/2/20 @ 5:42 PM
✅
213kj
83rpm
40%
17mph
Wednesday 1/1/20 @ 3:39 PM
174kj
79rpm
39%
16mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Monday 10/21/19 @ 10:19 PM
188kj
76rpm
41%
16mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Sunday 6/16/19 @ 3:18 PM
✅
425kj
83rpm
53%
22mph
Friday 6/14/19 @ 9:36 PM
257kj
71rpm
45%
19mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Tuesday 5/21/19 @ 10:18 PM
234kj
74rpm
43%
18mph
Saturday 5/18/19 @ 11:20 AM
✅
473kj
80rpm
48%
20mph
Sunday 5/12/19 @ 4:42 PM
321kj
69rpm
43%
17mph
Saturday 5/4/19 @ 1:39 AM
✅
305kj
87rpm
45%
20mph
Tuesday 4/30/19 @ 10:54 PM
224kj
77rpm
44%
18mph
Tuesday 4/23/19 @ 1:36 AM
✅
336kj
85rpm
48%
21mph
Tuesday 2/12/19 @ 11:48 PM
175kj
76rpm
40%
16mph
Friday 4/19/19 @ 2:16 AM
✅
351kj
84rpm
49%
21mph
Wednesday 3/20/19 @ 10:23 PM
189kj
78rpm
40%
16mph
Sunday 4/14/19 @ 5:29 PM
✅
531kj
86rpm
49%
21mph
Saturday 4/13/19 @ 9:9 PM
262kj
74rpm
40%
16mph
Workouts
174
kj
Wednesday 1/1/20
303
kj
Thursday 7/4/19
234
kj
Tuesday 5/21/19