Shake and Bake
Workouts
Saturday 2/19/22 @ 5:53 PM
✅
256kj
81rpm
52%
21mph
Sunday 2/20/22 @ 3:58 PM
122kj
62rpm
47%
16mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Monday 9/6/21 @ 1:28 PM
201kj
76rpm
42%
17mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Tuesday 1/7/20 @ 10:46 AM
208kj
67rpm
46%
17mph
Monday 10/14/19 @ 5:4 PM
✅
92kj
84rpm
44%
19mph
Monday 10/28/19 @ 10:24 AM
81kj
73rpm
46%
18mph
Tuesday 5/14/19 @ 2:8 AM
✅
394kj
86rpm
51%
22mph
Wednesday 10/16/19 @ 8:29 PM
221kj
58rpm
53%
17mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Wednesday 9/11/19 @ 11:24 PM
303kj
60rpm
50%
17mph
Monday 8/19/19 @ 1:45 AM
✅
220kj
80rpm
49%
20mph
Saturday 8/10/19 @ 5:33 PM
136kj
77rpm
42%
17mph
Friday 7/5/19 @ 1:29 AM
✅
315kj
86rpm
47%
20mph
Friday 8/16/19 @ 9:54 AM
205kj
72rpm
44%
17mph
Saturday 7/27/19 @ 5:33 PM
✅
433kj
81rpm
56%
23mph
Thursday 6/27/19 @ 11:31 PM
174kj
68rpm
44%
16mph
Friday 6/28/19 @ 11:16 AM
✅
521kj
81rpm
50%
21mph
Saturday 6/22/19 @ 12:36 PM
236kj
65rpm
43%
15mph