Shake and Bake
Workouts
Sunday 6/26/22 @ 5:35 PM
✅
481kj
80rpm
49%
20mph
Tuesday 7/19/22 @ 12:3 AM
359kj
66rpm
52%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Tuesday 11/10/20 @ 2:21 PM
338kj
66rpm
60%
21mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Tuesday 12/29/20 @ 6:5 PM
310kj
67rpm
57%
20mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Wednesday 12/16/20 @ 10:54 PM
401kj
63rpm
56%
19mph
Sunday 11/8/20 @ 12:31 AM
✅
811kj
81rpm
54%
22mph
Sunday 9/27/20 @ 3:52 PM
607kj
65rpm
57%
20mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Thursday 4/23/20 @ 9:56 PM
273kj
65rpm
55%
19mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Friday 7/12/19 @ 12:41 AM
455kj
68rpm
55%
20mph
Saturday 5/18/19 @ 11:20 AM
✅
473kj
80rpm
48%
20mph
Sunday 5/12/19 @ 4:45 PM
428kj
66rpm
55%
19mph
Friday 5/17/19 @ 1:47 AM
✅
540kj
81rpm
51%
21mph
Wednesday 5/15/19 @ 11:59 AM
439kj
71rpm
53%
20mph
Sunday 4/14/19 @ 5:29 PM
✅
531kj
86rpm
49%
21mph
Saturday 4/13/19 @ 3:44 PM
443kj
69rpm
55%
20mph
Workouts
338
kj
Tuesday 11/10/20
310
kj
Tuesday 12/29/20
401
kj
Wednesday 12/16/20
273
kj
Thursday 4/23/20
455
kj
Friday 7/12/19
439
kj
Wednesday 5/15/19