Shake and Bake

Workouts

Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/31/22 @ 12:21 AM
84kj
57rpm
35%
11mph
Wednesday 6/28/23 @ 2:24 PM
✅
339kj
84rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/12/22 @ 1:22 AM
24kj
36rpm
40%
8mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 12/4/21 @ 7:34 PM
126kj
65rpm
39%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 360 kj
Thursday 6/29/23
84 kj
Tuesday 5/31/22
30 min Club Bangers Ride
Alex Toussaint
✅ 339 kj
Wednesday 6/28/23
24 kj
Tuesday 7/12/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 435 kj
Sunday 1/24/21
126 kj
Saturday 12/4/21